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What are the calmest color?

What are the calmest color?

Color can have a profound effect on our moods and emotions. Some colors are known to be calming, while others evoke feelings of energy or even anger. When it comes to decorating our homes or creating a relaxing environment, choosing the right calming colors is key. In this article, we will explore the science behind color and emotion, look at the calmest colors, and provide tips for using these hues in your home.

The Psychology of Color

Research has shown that color can triggers emotional reactions in people. These reactions are tied to the meanings and associations we have with various colors. For example, blue often evokes feelings of calm because it makes us think of things like clear skies and ocean waves. Red, on the other hand, is associated with passion, excitement, and even anger.

Some key findings on color psychology:

Blue Calming, peaceful, tranquil
Green Balanced, natural, restorative
Purple Spiritual, luxurious, creative
Yellow Uplifting, optimistic, energetic
Red Passionate, bold, energetic

As you can see, the psychological effects of different hues vary widely. When choosing interior colors, opting for tones known to promote tranquility can help create an oasis of calm in your home.

The Calmest Colors for Your Home

Based on color psychology research, here are some of the best options when selecting calming, peaceful colors for your home:


Shades of blue are commonly thought of as some of the most relaxing colors. Light blues can remind us of serene skies and bodies of water. Darker blues are associated with stability and depth. Try using different shades of blue in bedrooms, bathrooms, and other rooms where you want to cultivate tranquility.

Some calming shades of blue:

– Sky blue
– Aqua
– Baby blue
– Pastel blue
– Navy blue


Like blue, green is strongly tied to nature and is known for its relaxing qualities. Green is said to be balancing and restorative. Lighter greens can brighten a room, while deeper forest greens promote stability. Use green in home offices, living rooms, or bedrooms.

Soothing green shades:

– Mint green
– Jade
– Sage
– Pale green
– Moss green


While vibrant purples can be energizing, soft pastel purples and lilacs have a gentle, calming effect. These shades are associated with spirituality and imagination. Try light purples in bedrooms, meditation spaces, or living areas.

Calm purple hues:

– Lavender
– Lilac
– Orchid
– Wisteria
– Thistle


Whites, creams, grays and other neutral tones can provide a blank canvas and help spaces feel open and soothing. Try off-whites, warm grays or greiges (a mix of gray and beige). Use neutral walls with pops of calming colors in decor.

Soothing neutrals:

– White
– Ivory
– Light gray
– Taupe
– Beige


While very pale pinks can seem overly feminine for some, certain muted, dusty shades of pink have a gentle, calming effect. They create a soft, welcoming atmosphere. Use in any living space.

Serene pinks:

– Blush pink
– Dusty pink
– Rose quartz
– Sand pink
– Baby pink

Tips for Using Calm Colors

Here are some tips for effectively using tranquil, calming colors in your home:

– Stick to 2-3 colors in one room. Too many hues can feel busy.

– Use calmer shades on main walls. Add pops of color with decor or accent walls.

– Incorporate texture with soft rugs, pillows and throws in soothing colors.

– Use lighter shades of calming colors to open up smaller spaces.

– Paint ceilings a pale blue or green for an outdoor effect.

– Add pops of white or neutral tones to keep calmer colors from feeling too heavy.

– Use deeper shades sparingly to define specific spaces or accent walls.

– Display nature inspired art and photography featuring calming colors.

– Add plants such as succulents or air plants for organic pops of green.

– Use calming colors in entryways, hallways and passages to promote relaxation.


Creating a peaceful environment at home is important for both mind and body. Decorating with calming, tranquil colors can help reduce stress and anxiety while cultivating feelings of relaxation. Stick to serene blues, greens, purples, pinks and neutrals. Use calming hues on main living space walls and ceilings, then layer in textures and pops of color through decor items and accents. With the right calming color scheme, you can design a personal sanctuary that helps you feel centered and restored.