Introduction
Having a positive aura means radiating positive energy that impacts the people and environment around you. An aura is an energy field that surrounds your body, almost like an invisible glow. Your aura reflects your current state of mind, health, and emotions. When you have a positive aura, it means your energy resonates at a high, optimistic vibration that attracts more positivity into your life. There are many benefits to cultivating a positive aura through practices like meditation, positive thinking, surrounding yourself with positive people and environments, and maintaining a healthy lifestyle.
What is an Aura?
An aura is a subtle energy field that surrounds your body. It extends 3-5 feet outward from your physical self. Your aura contains information about your mental, emotional, spiritual, and physical state. Different colored auras correspond to different states of being:
| Aura Color | Meaning |
|---|---|
| Red | Energy, strength, anger, sexuality, passion, fear |
| Orange | Creativity, intellect, detail-oriented, anxiety, low self esteem |
| Yellow | Optimism, easy-going, intellectual |
| Green | Peacefulness, healing, compassion, deceit |
| Blue | Calm, sensitive, intuitive, melancholy |
| Indigo | Psychic, wise, idealistic, addiction |
| Violet | Highly spiritual, visionary, imagination |
| Pink | Gentle, peaceful, loving |
| Brown | Grounded, practical, materialistic |
| White | protects and balances all the aura colors |
| Gray | Stressed, depleted energy |
The colors present in your aura reflect your mood and energy at any given moment. A balanced aura contains a rainbow of colors. When your aura is balanced, your energy flows smoothly inside and out.
What Does it Mean to Have a Positive Aura?
Having a positive aura means your energy vibrates at an elevated, optimistic frequency. Your aura may appear bright, vibrant, and expanded when you feel happy, grateful, calm, and spiritually centered. A positive aura creates an uplifting environment for yourself and those around you.
Signs of a positive aura include:
– Feeling enthusiastic, happy, and peaceful
– Radiating a warm, welcoming energy
– Inspiring positive emotions in others
– Quickly recovering from stressful situations
– Feeling connected to something greater than yourself
– Feeling appreciative of life’s blessings
– Experiencing synchronistic events and good fortune
– Amplified intuition and creativity
– Vibrant health and energy levels
When your aura is positive, you essentially become a magnet for more positivity. Like attracts like, so maintaining a positive aura creates an upwards spiral, attracting supportive people and circumstances.
Benefits of a Positive Aura
There are many scientifically proven benefits to keeping your aura tuned to a positive frequency:
Improves Health
Studies show positive emotions boost the immune system, lower blood pressure, reduce pain, and contribute to overall wellbeing. Laughter alone improves vascular blood flow by 22%.
Strengthens Relationships
Positive people have better social connections and healthier relationships. Positivity creates trust and closeness with others.
Enhances Success
Optimistic people are more motivated, persevering, productive, and likely to achieve success in work and life. Positivity also boosts creativity and cognitive flexibility.
Lengthens Lifespan
According to the Mayo Clinic, positivty reduces unhealthy stress, leading to a longer lifespan. A study found optimistic women lived 16% longer than pessimistic women.
Creates Resilience
People who can frame challenges in a positive light are more resilient. Positivity provides perspective and boosts coping abilities during hardships.
In summary, maintaining a positive aura provides physical, social, psychological and even spiritual benefits. Since your aura conveys information about your inner state, keeping it tuned to an uplifted frequency creates positive ripple effects in all areas of life.
How to Develop a Positive Aura
Here are some tips for cultivating a more positive aura:
Meditate Daily
Meditation helps ground and center your energy in the present moment. It clears your aura of negative or stagnant vibrations. Meditation also increases feelings of inner peace and compassion.
Practice Gratitude
Make a daily list of things you appreciate to shift your focus to the positive. Keep a gratitude journal and share your gratitude with others.
Visualize Positivity
Use creative visualization to program your mind with positive imagery. Picture your aura radiating a rainbow of vibrant colors.
Affirm Positively
Speak encouraging mantras or affirmations aloud to reinforce your intentions. For example, “I am filled with loving energy.”
Clear Negative Energy
Perform aura cleansing techniques like smudging, salt baths, or envisioning white light surrounding your body.
Raise Your Vibration
Listen to uplifting music, practice yoga, laugh often, and spend time in nature to lift your energetic frequency.
Wear Positive Crystals
Place crystals that enhance positivity, like rose quartz and citrine, in your environment or wear as jewelry. Clear quartz cleanses all aura colors.
Eat Light, Colorful Foods
Eat plenty of fresh fruits and vegetables. Minimize heavy meats and processed foods that can drain your aura’s energy.
Practice Loving-Kindness
Offer yourself and others compassion. Perform random acts of kindness. Positivity creates more positivity.
Establish Positive Habits
Structure your days in positive ways. Develop habits that make you feel successful and energized.
Limit Toxic Exposures
Reduce activities or environments generating negativity. Limit time with energy draining people when possible.
Release Negativity
Don’t hold onto anger, resentments or unhealthy thoughts. Express feelings in healthy ways to prevent energetic stagnation.
Envision Your Aura
Imagine a vibrant, glowing aura surrounding you. What colors do you see? How does it make you feel?
Regularly tuning your aura to positive frequencies creates an upwards spiral attracting more positivity, success, and joy into your life. By making positivity a habit, you experience profound ripple effects extending outward to benefit others as well.
Signs of a Negative Aura
It’s also helpful to recognize signs of a negative aura, so you can take steps to correct the imbalance. Symptoms of a negative aura include:
– Feeling drained, sluggish or depressed
– Appearing closed off or unwelcoming to others
– Conflicts and difficulties arise more often
– Feeling jealous, angry, resentful or fearful
– Physical symptoms like digestive issues or headaches
– Clumsiness, spacing out or inability to focus
– Apathy, cynicism or pessimism
– Stuck in negative thought patterns or behaviors
– Experiencing bad luck or lack of progress
– Dreaming more negatively or having nightmares
– Feeling disconnected from your inner self
– Aura colors looking dark, cloudy or muted
If you notice these signs, your aura likely requires cleansing and recalibration through positivity practices.
How Others Impact Your Aura
Other people can heavily impact the state of your aura. According to the law of energetic resonance, you naturally attract others with similar frequencies. Positive people energize your aura, while negative people can drain it.
Spending time with upbeat, appreciative people often improves your own mood and outlook. Their positive energy transfers to you and recharges your aura. However, highly emotional or aggressive people may temporarily distort your aura by transferring their stressful energy.
When interacting with others, pay attention to how your energy shifts. Limit exposure to anyone consistently dragging down your aura. Consciously maintain your own positive frequency regardless of outer influences. With practice, your aura will grow more resilient.
Protecting Your Positive Aura
Once balanced, take proactive steps to protect and maintain your aura’s positivity:
Shield Visualization
Picture an envelope of glowing white light around your aura, shielding out negative vibrations.
Cleanse Regularly
Perform daily aura cleansing routines to prevent negative buildup.
Energetic Boundaries
Set clear boundaries around your time and energy. Limit draining situations or people.
Grounding
Spend time in nature, exercise, or meditate with grounding visualizations to stabilize your aura.
Aura Scanning
Periodically scan your aura for holes or dark spots needing repair through visualization.
Protective Stones
Wear black tourmaline or obsidian to absorb negativity and protect your aura.
Social Media Detox
Take occasional breaks from mass media and social platforms that may distort your aura.
Stay Balanced
Keep your aura resilient through healthy lifestyle habits, moderation, and self-care practices.
With consistent care and cleansing, your positive aura will only continue expanding and enhancing your life experience.
Conclusion
Your aura provides a window into your inner landscape- reflecting everything from your mood, to your spiritual gifts, to your underlying health. Learning to regulate your aura’s frequency through positive thinking, spiritual practices, healthy habits, and intentional energy management unlocks more joy, abundance, and inner peace. A positive aura sets the stage for magic and synchronistic flow. It enables you to uplift others just by your radiant presence. Regularly observing and fine-tuning the subtle energies comprising your aura is a powerful way to create the life you desire. When balanced and shielded appropriately, your positive aura magnetizes your world with light.