The third eye chakra, also known as Ajna or the brow chakra, is the center of intuition and wisdom in the body’s energy system. Located between the eyebrows, this chakra governs our ability to see the big picture, think clearly, and make good decisions. The color associated with the third eye chakra is indigo, a deep midnight blue hue that symbolizes intuition, inner vision, and connection to spiritual guidance.
What is the Third Eye Chakra?
In Sanskrit, Ajna means “command” or “authority.” As the sixth primary chakra according to the tantric Hindu tradition, Ajna connects us to our inner guru – the wisdom within that guides us to make conscious choices. When this chakra is open and balanced, we have a strong sense of intuition and inner knowing that leads to clarity and intelligence in our thoughts and actions.
The third eye chakra is associated with the pineal gland, which in ancient models of the body was thought to be our connection to higher consciousness and realms beyond the physical. The pineal gland regulates circadian rhythms and the production of melatonin and other hormones linked to wake/sleep cycles and seasonal affective disorder.
As a psychic center, the third eye gives us access to intuition, imagination, wisdom, and insight. Through the sixth chakra, images and information are transmitted from the finer vibrational planes into our consciousness. A balanced brow chakra helps us cut through illusions to access truthful visions and translate intuitive hits into practical wisdom.
The Color Indigo
Each chakra vibrates at its own unique frequency and is associated with a specific color. The color correlated with the brow chakra is indigo: the deep, midnight blue pigment that sits between blue and violet on the color spectrum.
In the chakra system, indigo represents higher consciousness, intuition, and mystical vision. The dark blue shade has a calming, stabilizing energy that evokes rest, tranquility, and deep inner focus.
Indigo is considered one of the most sacred colors in some Eastern traditions and cultures. Many Hindu deities are depicted with blue skin as a symbol of their inherent spirituality. Here are some of the key symbolic meanings behind the color indigo:
– Intuition – Indigo represents the world of intuition, imagination, and inner vision that lies beyond the rational mind. It connects us to unseen realms and higher wisdom.
– Insight – The contemplative nature of indigo sharpens inner focus and brings clarity of insight. It allows us to cut through illusions and tap into our deepest wisdom.
– Coolness & Calm – Indigo has a cooling, calming effect that quiets mental chatter so we can perceive deeper truths. It brings stillness and serenity.
– Mysticism – As the bridge between blue and purple, indigo helps to open communication between our conscious mind and the mystical realms, supporting spiritual awakening.
– Space – The depth of indigo evokes images of the night sky and the vast cosmos, linking us to mystical dimensions beyond ordinary perception.
– Spiritual Guidance – Indigo deepens the connection to our higher self, inner voice, and sense of personal truth, allowing inner guidance to come through.
Third Eye Chakra Meanings
When our third eye chakra is balanced and open, we experience strong intuitive abilities, clarity of thought, and connection to our inner wisdom. Here are some of the key meanings associated with a vibrant indigo sixth chakra:
– Clear intuition – You have a strong intuitive sense, inner knowing, and ability to tune into guidance from your higher self.
– Insight – Your inner vision allows you to see the big picture and make wise choices that align with your truth.
– Concentration – You can maintain strong focus and prevent mental distractions from diverting your attention.
– Wisdom – With a well-developed sixth chakra, you are able to translate intuitive hits into practical wisdom to guide your life choices.
– Calm mind – Mental chatter quiets down and your mind feels serene, allowing you to perceive deeper truths.
– Visualization – Your imagination and visual thinking skills are enhanced. You can picture desired outcomes in your mind’s eye.
– Awakened – A vibrant third eye indicates that you are energetically open and attuned to higher states of consciousness and spiritual connection.
– Psychic skills – An open brow chakra unlocks clairvoyance, telepathy, premonitions, and other extrasensory abilities.
– Pure perception – You have clear inner sight unclouded by illusions, bias, judgments, or assumptions.
– Focus – Your concentration skills are strong. You can tune into your inner world without distractions.
Third Eye Chakra Blockages
When the third eye chakra is imbalanced or blocked, we lose access to our inner wisdom and clarity of thought. Some signs of a blocked or sluggish brow chakra include:
– Poor intuition and inner vision
– Mental confusion, overthinking
– Inability to concentrate
– “Brain fog”
– Limited imagination or visual thinking
– Feeling cut off from inner guidance
– Difficulty translating intuitive hits into practical wisdom
– Making poor or impulsive decisions
– A sense of spiritual disconnect
– Cynicism, pessimism
– Short attention span
Some potential causes of third eye chakra blockages include:
– Excess stress, worry
– Information overload
– Spiritual disconnection
– Unquestioned assumptions and rigid beliefs
– Trauma or abuse
– Dependency on logic over inner wisdom
– Excess electronics, screen time
– Pollutants, poor diet
– Lack of sleep
– Alcohol, recreational drugs
When the third eye is blocked, steps to balance this chakra include regular meditation, energy healing, intuition development practices, dreamwork, visualization exercises, and spending time in nature. Removing distractions, limiting technology use, and reducing stress can also reopen this center of inner perception.
Signs of an Overactive Third Eye Chakra
In some cases, the third eye chakra can spin too quickly or be blown wide open before we are prepared for the intensity of the higher vibration. Symptoms of an overactive brow chakra include:
– Anxiety, paranoia
– Sleep disturbances
– Headaches or migraines
– Dizziness or lightheadedness
– Brain fog
– Uncomfortable energy sensations in/around the head
If your third eye feels hyperstimulated, steps to regain balance include grounding techniques, earthing, hydrating, yoga poses for the throat chakra, crown chakra clearing, and protecting your energy. Reduce intensity by focusing on your lower chakras, limit caffeine and meditation, travel to nature, and engage your physical body.
Healing the Third Eye Chakra
There are many ways to open, align, and heal your brow chakra when it feels blocked or your inner vision needs clarity. Here are some methods for promoting a vibrant, balanced third eye:
– Focus on your third eye/between eyebrows
– Visualize the color indigo
– Chant seed mantra OM
– Practice breathwork
– Sandalwood, pine, lavender
– Apply to third eye, diffuse, or inhale
**Crystals & Stones:**
– Lapis lazuli, sodalite, amethyst, azurite
– Wear over third eye or during meditation
– Child’s pose, waterfall, downward dog, fish pose
– Solfeggio frequencies (741 Hz)
– Singing bowls attuned to the third eye
– Reiki, pranic healing, readings/clearing work
– Spending time in nature helps open the third eye
With practice, you can keep your brow chakra balanced, your inner vision clear, and your intuitive abilities strong! Pay attention for signs of blockages or overactivity, and regularly tune into the vibration of the indigo third eye center.
Third Eye Chakra Crystals
Specific crystals and gemstones have long been used to activate, amplify, and balance the energy of the chakras. Here are some of the best stones for stimulating and healing the brow chakra:
|Crystal||Third Eye Chakra Benefits|
|Amethyst||Enhances intuition & psychic abilities, brings clarity|
|Lapis Lazuli||Opens third eye; supports truth, insight, wisdom|
|Sodalite||Stimulates pineal gland and third eye, aids intuition|
|Labradorite||Raises consciousness, awakens psychic abilities|
|Azurite||Expands inner vision, stimulates third eye strongly|
|Herkimer Diamond||Enhances clairvoyance, telepathy; dispels illusions|
For a ritual: choose 1-2 third eye stones and place them over your brow chakra during meditation. Lie down and put the stones directly on the third eye/forehead area as you visualize indigo light activating this chakra.
You can also wear third eye stones like lapis lazuli or amethyst in jewelry over the brow chakra throughout the day for amplification and protection. Pay attention to inner guidance from your stones!
Third Eye Chakra Affirmations
Working with positive affirmations is a great way to reinforce a balanced, empowered third eye chakra. Here are some examples of affirmations to strengthen your brow center:
– My intuition is clear, strong, and accurate.
– I am deeply connected to my inner wisdom.
– My vision leads me to truth.
– Divine light illuminates my inner sight.
– I have laser-sharp focus and concentration.
– Wisdom guides my choices.
– I am open to receiving sacred visions and revelations.
– My imagination creates my reality.
– The universe speaks directly to my inner awareness.
– I awaken to my infinite possibilities.
– I am guided by insight beyond logic.
– My psychic abilities grow stronger each day.
Repeat these affirmations out loud or in your mind as a meditation. Or record them in your own voice and listen back regularly to empower the third eye chakra!
Third Eye Chakra Exercises
Practical exercises to awaken your third eye include:
**Imagination Practice** – Visualize a goal then imagine the steps to achieve it. Strengthen your ability to picture desired outcomes.
**Pay Attention to Synchronicities** – Notice repeating numbers, overheard phrases, songs, and other patterns the universe uses to send you guidance.
**Pineal Breathwork** – Take long deep breaths in through your nose and strong exhales through your mouth to stimulate the pineal gland.
**”Soft Eyes” Practice** – Allow your gaze to relax and soften to expand your peripheral vision. Open your energetic vision.
**Keep a Dream Journal** – Record dreams immediately upon waking and reflect on their meanings for inner wisdom.
**Read Symbols** – Study symbolism in art, myth, dreams. See how it speaks to your subconscious mind and intuition.
**Meet Your Spirit Guides** – During meditation, ask to connect with your spirit guides. Be open to their messages.
**Third Eye Yoga** – Practice yoga poses like downward dog, child’s pose, and fish pose to align your brow chakra physically.
**Aura Reading** – Learn to perceive the energy field/aura around yourself and others.
With regular practice, these third eye exercises will strengthen your intuition, imagination, concentration, and inner sight!
When properly balanced, the indigo third eye chakra opens our channel to wisdom, insight, and spiritual vision. By honoring the frequency of Ajna through activities like meditation with indigo stones or crystals, using third eye affirmations, and practicing intuition-building exercises, we can enhance our connection with inner guidance to make conscious choices. Pay attention to signs of overactivity or blockages in your brow chakra, and continue to work with the vibration of indigo light for optimal alignment. As your third eye awakens, you will experience the calm, awakened perception of your all-seeing inner eye that pierces illusions and reflects the light of your higher self.