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Do I have blue or GREY eyes?

Do I have blue or GREY eyes?

Determining your true eye color can be tricky. While your eyes may appear bluish-grey or greenish-grey, the underlying genetics and pigmentation can reveal whether you actually have blue eyes or grey eyes. In this article, we’ll examine how to tell the difference between blue and grey eyes, look at factors that cause eye color variation, and provide some tips for figuring out your true eye hue.

How to Tell if You Have Blue Eyes or Grey Eyes

On the surface, blue and grey eyes may appear very similar. However, there are a few key differences that can help you determine your true eye color:

  • Blue eyes have a rich, deep blue pigment and minimal brown/amber pigmentation.
  • Grey eyes have a more muted blue hue with significant brown/amber pigmentation mixed in.
  • Blue eyes are very vibrant, whereas grey eyes are more subdued.
  • In sunlight, blue eyes sparkle bright blue. Grey eyes tend to look lighter and less saturated.
  • If your eyes look blue/grey, look closely in the mirror. If you see a bright, vivid outer ring and a grey/brown inner ring, you likely have blue eyes.

The main distinction between blue and grey eyes is the concentration and distribution of melanin pigments. Blue eyes have a low concentration of melanin overall, while grey eyes have more melanin concentrated around the pupil.

What Makes Eyes Appear Blue or Grey?

Two main pigments determine eye color in humans:

  • Melanin – A brown/amber pigment that also determines skin and hair color.
  • Lipochrome – A blue/yellow pigment that provides variation in shade.

Here’s how these pigments contribute to blue and grey eyes:

Eye Color Melanin Level Lipochrome Level
Blue Low High blue lipochrome
Grey Moderate melanin around pupil Moderate blue lipochrome

As you can see, blue eyes have very little melanin overall, allowing the blue lipochrome pigment to dominate. Grey eyes have more melanin concentrated around the pupil which mutes the blue color into a grey/blue shade.

Genetic Factors in Blue and Grey Eyes

Genetics play a major role in determining eye color. The main gene involved is OCA2, which controls melanin production. Here’s how variations in this gene can result in blue or grey eyes:

  • Most blue-eyed people have two copies of the OCA2 gene that limits melanin production.
  • Grey-eyed people may have slight variations in the OCA2 gene that increase melanin around the pupil.
  • The HERC2 gene helps regulate OCA2, further modifying melanin concentration and distribution.
  • Other genes like SLC24A4 and TYR also subtly influence the amount and type of melanin.

In summary, blue eyes arise when OCA2 is turned “off” so melanin stays very low. Grey eyes occur when OCA2 variations allow more melanin production, especially around the pupil. Other genes provide further fine-tuning.

Ethnic Differences in Blue and Grey Eyes

Certain ethnic groups are more likely to have blue or grey eyes:

Ethnicity Eye Color Trends
Northern European (Scandinavian, Baltic, Slavic) Most commonly blue
Western European (British, German, French) Mixed blue and grey
Southern European (Spanish, Italian, Greek) Rarely blue, more commonly grey
Eastern European (Russian, Polish, Ukrainian) Mix of blue and grey
Jewish Ethnicities (Ashkenazi, Sephardic, Mizrahi) Low frequency of blue, slightly higher grey

As you can see, northern Europeans have the highest rate of blue eyes due to their genetic ancestry, while southern Europeans tend to have grey eyes more frequently. Other ethnicities have varying frequencies of blue or grey eyes depending on migration and intermixing over history.

Environmental Factors Affecting Eye Color

Aside from genetics, some environmental factors can subtly alter the appearance of blue and grey eyes over a person’s lifetime:

  • Sun exposure – Can cause melanin layers to gradually thicken, reducing the vibrant blue hue.
  • Diet – Carotenoid antioxidants from vegetables help maintain blue pigment.
  • Aging – Lipochrome levels may diminish over time, shifting blue eyes towards grey.
  • Eye injuries – Trauma can disrupt pigment patterns and cause flecks of brown in grey/blue eyes.
  • Medications – Some drugs are associated with increased melanin production.

While these factors can lead to slight changes in eye color over time, the genetic impact is much greater in determining whether someone has intrinsically blue or grey eyes from birth.

Tips for Figuring Out Your True Eye Color

If you’re still unsure whether your eyes are blue or grey, here are some tips:

  • Examine your eyes in both natural sunlight and shade for the most accurate color.
  • Look closely to see if your eyes have distinct inner and outer color zones.
  • Compare your eye color to family members on both sides.
  • Think back to childhood photos when melanin hadn’t built up as much.
  • Notice how your eyes look next to people with very blue or grey eyes.
  • Wear different color shirts to observe how your eyes fluctuate in contrast.

The best way to determine your true eye color is to look at childhood photos and compare to family members’ eye colors. Genetics don’t lie!


Telling blue and grey eyes apart can be tricky at first glance. But upon closer inspection, the vivid saturate blue of true blue eyes compared to the more muted, melanin-influenced hue of grey eyes becomes more apparent. Genetics play the biggest role, but environment can also impact the eye color spectrum. Looking to family and childhood photos provides important clues to determine if you have deep ocean blue eyes or mysterious slate grey eyes.